Now that school is a week away, it’s time for me to recommit to a fitness routine I’ve abandoned the past month. So what works for you to get the best results in the shortest amount of time? Translation: I am looking for the biggest reward with the smallest output–I’ll admit it. Cross training and muscle confusion are popular approaches I hear people talk about. And it makes sense to change things up because, let’s be honest, you’re not going to do 5-day-a-week kickboxing for the rest of your life or run marathons indefinitely. Well the sane people reading this won’t. I can run or take a cardio class or do a Zumba routine on the Wii… but I would like to know what you’re doing so I can be inspired to get moving again. This exercise thing never ends, it just goes on hiatus.
Posted under Baby Thomas: Month 50
This post was written by Tara on August 10, 2012