I think I will eat some chocolate. Oh but not just a little chocolate how about six bars of chocolate? I think while I am at it I might as well eat a pancake the size of a basketball, a plate full of greasy pasta and a hamburger with a double order of fries. Does 12 shortbread cookies count as a meal? Does it even really matter?
Yes these are real scenarios and real meals I have eaten in the last 24 hours. Just a week ago I was on track with a strict diet that was healthy and balanced and now due to a turn of events I have completely lost control. As I process things on the inside I am gorging myself on the outside. I have been allowed very kindly by my good friend and pseudo big sister Eileen to allow myself to do this for exactly ONE more day and stop. Some people stop eating altogether when they are going through a shift in emotions and I am doing the exact opposite.
I guess once in awhile it’s okay. As long as it doesn’t get out of control and I can get back on track soon it will be fine. I have an update to my previous two blog entries that I will post later today but for now my big question is: What’s for lunch?
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This post was written by nchughtai on May 2, 2012
Lunch–Mac and Cheese. DO IT! It’s comfort food. It’s tasty. DO IT and then get it out of your system and be done with it! I agree with Eileen (sometimes a big sister does know something, even if she is a pseudo sister).
Start fresh on 5/3 (see, I’m not saying “tomorrow” since the saying says “tomorrow” never comes). Good luck!
Natasha–I too am an emotional eater but as I am learning in Weight Watchers we all have bad days and need to just start fresh the next day. I understand your hurt feelings as a few years ago I had a falling out with a friend and it took me a long time to get over it. Just a week or so ago I got an written letter from her trying to patch things up. I haven’t decided what to do about it yet. Just wanted to let you know that I struggle with eating when depressed, happy, angry–you name it!
Heck yes…Go for it!
Well surely the chocolate will release those feel-good endorphins. And is good for the physical heart, also. You are so cute Natasha, thank you for sharing and I admire you for not allowing someone who is not worthy of you to cause you any more pain. Brave brave You. Glad you deleted his number. Proud of you. I know many women who “go back for more”, thinking the guy will change, and stay in abusive relationships because of need. Love you.