Can somebody please explain to me why I thought it was a good idea to open up the container of processed cheese dip today and eat it with almost a half a bag of tortilla chips? UGH! By the time I was done with the plate the damage had already been done and I sat there in a guilty heap of misery! I wish, wish WISH I could get a handle on my eating and weight!
I keep telling myself that I will start tomorrow and then tomorrow comes and it’s always something or another that seems to lead to my demise! My weight has been something I have struggled with for as long as I can remember! I know that I am within the healthy range and people always tell me I don’t need to lose weight but try telling that to me and I will shake my head. I don’t want to lose much- maybe 7-10 pounds which is quite doable BUT I have to START and make it a priority!
Maybe you lovely readers can keep me on track so the next time I get a hankering for pizza, I can reach for the veggies instead………………………………..
All this talk of food is making me hungry…I could go for a slice of cheese. Wait. Stop. Control 
On a side note I received the most wonderful, thoughtful gift today. It was something that required effort and real caring by someone. It’s easy to go out and buy someone a present but quite another when you take the time to come up with something very creative. He’s certainly racking up a lot of points in my book
What a nice present!
Posted under Uncategorized
This post was written by nchughtai on June 27, 2012
I hear ya! I am trying to lose about 10 pounds myself and I hate it when Im told I dont need to. Here are a couple ideas that might help you:
1) Hire a personal trainer. I have found when I have money behind something I seem to be a little more motivated. Plus, they would know exactly what you need to do to get the results you want.
2) Find a work out buddy. Its harder to say, “nah, not doing it today” when there is someone else holding you accountable. Also, personally, I am way too competitive to be out worked-out by somebody. Did that make sense? I will always push myself harder when Im with someone than if Im alone.
Hope you find something that works for you! Good luck, from a fellow cheese dip and pizza loving girl!
Talk to Kera Mashek. Sounds like she’s got this weight loss thing all figured out!