My wonderful sister-in-law shared a new favorite recipe for “guilt-free” ice cream.  I tried it and it is pretty delightful, so thought I’d share!

4 sliced up bananas…freeze after slicing for about an hour 2 tablespoons creamy peanut butter 2 tbsp. of unsweetened cocoa powder Unsweetened almond milk- just enough to make it blend nicely in blender or processor. 

Combine all ingredients and freeze for at least a half hour.  I froze it for several hours and it was rock hard.  After 30 seconds in the microwave–perfect & tasted like ice cream!

Sticky Bar–Similar to the ice cream but I think even better!

1/2 medium-size banana 1/4 cup chunky or creamy peanut butter 1 cup unsweetened granola

Mix and mash all three ingredients into a bowl.  Spoon onto a sheet of wax paper.  Roll up the contents into hot dog shape.  Stick in the freezer .  After about a half hour, I cut it into small slices, then let it freeze for another hour.  The little wedges are an awesome quick snack or dessert!  So tasty & healthy too! 

Posted under Recipes