Bean Burritos

As I mentioned in an early post, I’ve been trying to make a freezer meal every week. Honestly, I’m not doing the greatest at reaching my goal. Hopefully in the next two months I can gain some ground. I may even have to make an entire day “Freezer Meal Day”. But this past week I was able to add another meal to my freezer. BURRITOS!

Bean Burritos

Ingredients

  • 3/4 cup rice (brown or white)
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 4 garlic cloves, chopped
  • 1 jalapeno chile, chopped (ribs and seeds removed, for less heat)
  • 1/2 teaspoon ground cumin
  • Coarse salt and ground pepper
  • 3 tablespoons tomato paste
  • 3 cans (15 ounces each) pinto beans, drained and rinsed
  • 1 bag frozen corn kernels (10 ounces)
  • 6 scallions, thinly sliced
  • 8 burrito-size flour tortillas, 10 inches each
  • 2 cups (8 ounces) shredded Monterey Jack cheese
  • Salsa and sour cream, optional
  • My notes: I added 2 cups of shredded chicken and took out 1 can of beans. I also skipped the scallion and added some Tabasco sauce.

Directions

  1. Cook rice according to package instructions; set aside.
  2. Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
  3. Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
  4. Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
  5. Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
  6. Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.

Cook’s Note

Freezing Instructions:
Wrap individually in plastic and freeze up to 3 months.

To reheat from frozen:
Remove frozen burritos from plastic wrap. Place on a microwave-safe plate; microwave on high for 3 minutes. Transfer to baking sheet; bake at 450 degrees until crispy, about 10 minutes.

If only using a microwave, remove from plastic wrap, and place on a microwave-safe plate, covered with a microwave safe bowl. Defrost at high power for 3 to 4 minutes; uncover, and microwave on high 3 to 4 minutes longer.

If only using oven, remove burritos from plastic wrap; rewrap individually in aluminum foil. Place on a baking sheet; bake at 450 degrees for 40 minutes. Remove foil, and bake to crisp, 5 to 10 minutes. (To reheat defrosted burritos, remove any wrapping and bake for 10 minutes).

 

Assembly station…                                                                  My burrito wrapping skills are lacking…

 

Conclusion: I thought these were delicious. In my opinion, you really need the Tabasco sauce to give these a good burrito taste. My husband on the other hand wasn’t as impressed. He just thought they were ok. But when we have a newborn and little time to cook, I’m sure he’ll appreciate that these are in the freezer. I was able to get 5 burritos in the freezer. Unfortunately, I ran out of rice and tortillas before I ran out of the chicken mixture. I must not have been filling the burritos as much as Martha did. So I suggest either making more rice and buying an extra bag of tortillas or just filling up the burritos more. Either way, I’m just happy to have another meal in the freezer for September/October.

Posted under Recipes

This post was written by dpelster@kwwl.com on July 28, 2012

Frozen Sweet Corn

My husband and I spent the last weekend husking sweet corn with a couple. Our friend thinks we husked over 100 ears of corn and unfortunately that wasn’t all of it!! The corn tasted delicious right off the cob. With so many ears, we decided to freeze some of it. Here’s the recipe we used:

Ingredients:

  • 6 cups corn
  • 3 tsp sugar
  • 1 1/2tsp pickling salt
  • 1 cup water

Directions:

  1. Boil 10 minutes.
  2. Cool. (We dumped it in cake pans and then stuck it in the freezer to speed the cooling process)
  3. Bag in freezer bags. (We did 3 cups in each bag)
  4. To eat: Thaw and boil until heated through

 

 Conclusion: It tasted great! Easy recipe and easy to do! I’m excited to have sweet corn now all year long.

Posted under Recipes

This post was written by dpelster@kwwl.com on July 27, 2012

Weather Trivia, July 21-22, 2012

It’s a hot trivia kind of weekend. The Dust Bowl years were one of the hottest on record across the Midwest. But another year held the hottest July on record for about 30 years.

Answer: 1901! Triple digits were reached across Iowa in 1901 during the month of July and it held the record until 1936. Speaking of the Dust Bowl years…

The official highest Iowa temperature was reached in 1934:

Imagine that! 118°F with no A/C. I can’t imagine surviving especially being pregnant. 1936 currently holds the record amount of 100°+ days in Iowa. Think this year is hot? Look at these stats for # of 100°+ days:

1936 2012
Waterloo 20 2
Dubuque 15 0
Cedar Rapids 19 1
Iowa City 23 3

Posted under Weather

This post was written by dpelster@kwwl.com on July 22, 2012

Poppers

My husband is a hunter. He’s brought home deer, pheasant, fish, and bear. So I’m always looking around for recipes for wild game. This recipe is actually a family recipe and we both love it. He actually made this for me when we first started seeing each other in college. I had never had pheasant before and was nervous about eating it the whole time. They do have quite a kick and I am not a fan of really spicy food. But I ended up enjoying these immensely. You can substitute chicken for the pheasant but the bacon is a must! I hope you enjoy!

Poppers

Ingredients:

1 lb of bacon

jar of sliced jalapenos or freshly sliced jalapenos

Pheasant breasts, cut into bite size pieces

Recipe:

  1. Turn oven on to broil.
  2. Cut bacon stripes into two halves.
  3. Wrap up one pheasant piece and one jalapeno in one half slice of bacon.
  4. Secure wrapped bacon with toothpick. Be sure to leave enough room to grab toothpick when it’s in oven.
  5. Place wrapped bacon on broiler pan (a must! It lets the grease drain out). Leave toothpick end up.
  6. Broil about 8-10 minutes, then flip to cook other side.
  7. Broil other side until done (about 6-8 minutes).
  8. Enjoy!!

The ingredients…                                                                         Before the oven…

Sorry I didn’t snap an after picture. Mark and I devoured them too fast! Also when I have extra chicken or pheasant left, I just fry it up and feed it to my hungry husband.

 

Posted under Recipes

This post was written by dpelster@kwwl.com on July 21, 2012

Chicken Roll Ups

The last roll up I tried was absolutely delicious. This recipe involves chicken and lots of cheese. Sounds like the perfect combo! And with my shredded chicken already cooked, it looked like an easy after work meal to make.

Chicken Roll Ups

Ingredients:

  • 1 pkg cream cheese (8oz)
  • 1 pkg crescent rolls (6 ct) (note, you can also use TWO packages of regular sized crescents)
  • 2 shredded, cooked chicken breasts
  • 1.5 C grated chedder cheese
  • 1 C grated Monterey Jack
  • 1/4 t salt
  • 1/4 t pepper
  • bread crumbs
  • 1/4 stick melted butter

Directions:

Combine chicken, cheeses, salt and pepper. Spoon onto crescents. Roll them up making sure they are sealed around the chicken mixture. Brush tops with butter and sprinkle with bread crumbs. Bake at 350 for 20-25 minutes. To reheat, just place in a 325 degree oven for 15 minutes.

  

Conclusion: My thoughts…meh. It was a convenient meal but didn’t have much taste. I even added garlic salt to try and spice it up. However, it was just a little too blah for me. Maybe mincing some garlic or adding more seasoning would have helped these roll ups out. My husband also only found them acceptable. Nothing to drool over. I would highly recommend using the big crescent rolls and those made by Pillsbury. They worked well rolling up the chicken mix.

Posted under Recipes

This post was written by dpelster@kwwl.com on July 19, 2012

Sunday, July 15, Weather Trivia

The answer is VANILLA! July is also National Ice Cream Month and July 23, 2012 is National Vanilla Ice Cream Day. It must be popular if it has its own day! My favorite flavor is vanilla but I like mine with some toppings on it…like chocolate sauce, Reeses bits, cookie dough, pretty much anything. Now I’m craving some ice cream……

Posted under Weather

This post was written by dpelster@kwwl.com on July 15, 2012

Saturday, July 14 Weather Trivia

Today in 1936 the average high temperature across the entire state of Iowa was 108.7°F. The lowest high temperature recorded in the state that day was 104°F in Alton. Overnight lows were in the 80s. July 1936 is still the hottest month on record with a monthly average temperature of 83.2°F. The average high temperature for Waterloo during the month of July in 1936 was 98°F. So far our monthly average high for July 2012 in Waterloo has been 92.8°F.  Now that’s HOT!

Posted under Weather

This post was written by dpelster@kwwl.com on July 14, 2012

7 Months!

I’ve reached the final trimester…the home stretch! I am so excited to meet our little one. Here’s to another three months of back aches, swelling and more pregnancy symptoms. And I couldn’t ask for anything more. It will all be worth it!

Boy, I look tired and swollen :-)

Posted under Me

This post was written by dpelster@kwwl.com on July 13, 2012

Slow Cooker Buffalo Chicken

I discovered this recipe a while ago. I love buffalo chicken and typical bar food. This recipe seemed very easy and crock pot food is always a comfort.

Slow Cooker Buffalo Chicken

Ingredients:
  • 3 lb. bag of frozen chicken breasts
  • 1 bottle Frank’s Wings Buffalo Sauce
  • 1 packet Ranch Dip Mix
  • 2 TBSP butter
    And you need buns of some sort. The thicker the bun the better.

    Directions:
  1. Put frozen chicken, wing sauce, and ranch dip mix into crock pot.
  2. Cook on low at least 6 to 7 hours
  3. Using two forks, shred chicken & return to crock pot.
  4. Add butter.
  5. Cook on low for an additional hour.
  6. Enjoy!
     
    Frozen in the the crock pot!                                                   Leftovers!
    Conclusion: We LOVE this recipe! If I may be bold, I would say this is one of the GREATEST recipes ever! It is so easy and tasty. You just throw in the chicken, sauce and dip and that’s it! The result is a wonderful, mouth-watering sandwich. I also like to sprinkle some cheese on top of the chicken before I devour. I swear my husband requests this sandwich every other week. If you are loyal to a certain wing sauce, I’m sure it would still work in place of Frank’s. Give it a try! I’m sure you will love it!

Posted under Recipes

This post was written by dpelster@kwwl.com on July 12, 2012

Looking for a Good Food Processor…

I need some help. With baby on the way, my husband and I would like to make our own baby food. Therefore, we need a food processor. I would also like to use it for other food related chopping besides baby food. So we want something white and reliable. Anyone have any good experiences with a certain processor or brand?

Thanks a bunch!

Posted under Other

This post was written by dpelster@kwwl.com on July 7, 2012